Preventive Lifestyle
A Complete, Natural and Holistic Approach to Health & Nutrition
Fibre Talk
Product details: 30 packages/box
(18 grams per package)
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Main ingredients (Original): Psyllium husk, banana & orange
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Description
Fibre Talk ensures our bodies get the recommended intake of fibre per day, as many people do not meet the daily intake of 20-35 grams. Fibre Talk helps to strengthen our liver function to ensure our body is properly detoxifying, to then reduce; constipation, colon cancer, breast cancer and diabetes.
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Psyllium husk is amazing as it has both insoluble and soluble fibre. Insoluble fibre are natural cleansers, assisting the intestine to flush out toxins and ensuring a healthy digestive track. Soluble fibre forms a protective layer, protecting our intestines and preventing excess absorption of fat and aids weight control. By eating a high amount of fibre weight loss takes place due to fibre blocking the absorption of fat and calories in the intestines.
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Preparation Suggestions
Fibre Talk can be consumed by slowly mixing in with 100-200ml of cold or warm water. Note, as psyllium husk is extremely fibre dense the liquid will become thick and continue to thicken as left longer. It is best to drink quickly or to add to your morning smoothies for your breakfast.
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Note: once you open the packet consume straight away, as there is no chemicals and preservatives the whole plant ingredients will immediately oxidise. Ensuring you get the most nutrients :)